Mental Health Crisis Support
Restoring Balance does not offer crisis services. Please contact 911 for life threatening emergencies. For mental health crisis support outside of an emergency you may contact one of the crisis lines listed below:
Local Crisis Lines
Washington County Crisis Line:
503-291-9111
Multnomah County Crisis Line:
503-988-4888
Clackamas County Crisis Line:
503-655-8585
360-696-9560
503-434-7523 (work hours)
Call to Safety:
(Formerly Portland Women’s Crisis Line)
503-235-5333 or 1-800-235-5333
Sexual Assault Resource Center Crisis Line:
503-640-5311
National Crisis Lines
1-800-SUICIDE or
1-800-273-TALK (1-800-273-8255)
1-877-565-8860
7 days a week; 8am to 2am PST
(A hotline staffed by transgender for transgender)
1-866-488-7386
( LGBTQ+ crisis intervention & suicide prevention)
1-800-273-8255
(confidential chat)
1-855-838-8255
DSN (Defense Switched Network/global phone number)
312-560-1110
(Confidential personalized peer support by phone or chat 24 hours a day, 7 days a week. Open to active duty, National Guard and Reserve service members, veterans, retirees, and their families/caregivers.)
Text Crisis Lines
Text “HOME” to 741741”
CONFIDENTIAL CHAT, TEXT to 838255
Text "teen2teen" to 839863
4:00pm-10:00pm PST
Text “Trevor” to 1-202-304-1200
Available Monday-Friday 12pm–7pm PST
(LGBTQ+ crisis intervention & suicide prevention text line)